Services

You have options for your wellness pursuits - Exercise them at Bauer Physical Therapy. Adherence to a fitness program and prescribed physical recovery exercises are important for a successful continuum of care toward wellness. Bauer Physical Therapy promotes wellness in the community, providing valued programs to obtain new levels of performance at Home, Work and Play.

Keeping You Fit To Work, Play and Compete

Therapeutic Aides and Products

These products can be purchased to compliment your Home Exercise Program (HEP). Each is designed to maximize the healing process and improve return to your normal activity. The equipment is listed with the body area and indications for its use. Additional products, if not listed, can be ordered.

Ankle

• Balance Disc: Balance and ankle strength
• Ankle Brace: Joint protection with return to play/activity.

Shoulder

• Door Pulley: Increase Range of Motion (Post-op and limited range of motion.
• Resistive Tubing/Band: Increase shoulder endurance and strength.
• Cold/Warm Pack: Decrease pain, improve joint circulation, recovery of worked muscles.
• Foam Roll: Improve posture and range of motion for upper extremity function and spinal alignment.
• Exercise Ball: An excellent addition to any home exercise gym. Improves shoulder range of motion, posture, joint stability and strength, and core stability.

Knee

• Knee Sleeves/Braces: Protect knee, providing stability and improved position sense. Ligament and soft tissue injury.
• Taping Supplies: A valuable tool for improved positioning of the knee cap, unloading injured soft tissue about the joint and enhancing postural position for specific injuries (shoulder and spine).
• X-iser: An excellent strength and conditioning device that enables you to exercise in a seated or standing position. Compact and easy to store.

Spine (Neck and Back)

• Exercise Mat: Excellent for home exercise providing protection of the body while performing floor activities.
• Water Pillow: Provides support of head, neck and shoulders for a restful nights sleep. *other pillows may be ordered or recommended.
• Ergonomic Aides: Lumbar pillows, back braces, chairs, workplace equipment for your home or office. Ask your Physical Therapist.

Exercise Equipment

Home Gym:

• Stationary Bikes
• Ellipticals
• Treadmills
• Resistive Devices
• and more

This is a list of most frequently ordered products. Additional products can be easily ordered to suit your needs. There are products that will require measurement.

Services

Bauer Physical Therapy delivers specialized fitness and health services that promote wellness. Specialized programs for those with specific health and fitness needs, individual and small group programs, and educational workshops and material, provide options when making healthy choices for your wellness.

Fitness Testing, Evaluation, and Program Design

• Specialized Fitness Programs
• Re-Evaluation Program (REP)
• Personal Training
• Conditioning Program
• Personal Fitness Program

Wellness Packages

Packages are specially designed combinations of Personal Fitness Programs, Nutrition, and seminars, available in individual and group format.

Massage

Nutritional Services

Provided by Debbie Martin, RD
A Registered Dietitian, Debbie holds degrees in both Nutrition and Kinesiology (Exercise Science). Her specialty areas include sports nutrition, weight loss, geriatrics, and prevention/wellness. She has counseled children, teens, adults, seniors, pregnant/breastfeeding women, athletes and sports teams in various settings.

Debbie says, "There is no one right way to eat for weight loss. People gain and lose weight differently, so an individualized approach will ensure the best success.

Clients must assume responsibility for what they eat. I provide the information, tools and support necessary for people to make the healthiest food choices in any situation."


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