Services and Programs
We are here to assist you on the path to well-being!
Physical Therapy and Beyond...
Bauer Physical Therapy offers a wide range of personalized and group fitness programs to accompany any activity level. Whether you are an elite athlete, recovering from an injury or just getting started, we can help you meet your goals.
It's encouraging to see progress, so we test and measure your initial fitness level; then we re-measure to see how you are progressing to your fitness goals. Ask any of our staff if you have questions about our programs. We look forward to working with you and to start making fit happens.
Personalized Fitness - $80/ month
Yearly Membership - $200
Personal Training - $70/ hour
Shared Training (2-3 people) - $35/ hour
Athlete conditioning - $35/ hour
Group Exercise Classes - see current schedule
Wellcoaching - 1st session 1 hour - $65, Follow up sessions ½ hour $35/ hour
A collaborative process where we work with you to co-create a new balanced you. We meet one on one to build on your strengths and improve your wellness in all areas. Sessions are conducted in person or on the phone. Together we will:
Massage - $75/ hour
Nutritional Services Provided by Debbie Martin-James, RD
A Registered Dietitian, Debbie holds degrees in both Nutrition and Kinesiology (Exercise Science). Her specialty areas include sports nutrition, weight loss, geriatrics, and prevention/wellness. She has counseled children, teens, adults, seniors, pregnant/breastfeeding women, athletes and sports teams in various settings.
Debbie says, "There is no one right way to eat for weight loss. People gain and lose weight differently, so an individualized approach will ensure the best success.
Clients must assume responsibility for what they eat. I provide the information, tools and support necessary for people to make the healthiest food choices in any situation."