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Wellness Takes Preparation"Growth is not steady, forward, upward progression. It is instead a switchback trail: three steps forward, two back, one around the bushes, and a few simply standing, before another forward leap." ![]()
At Bauer PT we treat the whole person. Do you have a vision of wellness in your mind? Can you see yourself at your best? We can assist you in reaching those personal goals. How do you get from today to that vision? We have personal Well Coaches that will help you on the road to your ideal self. Contact us to speak to one of our Wellness Coaches for a FREE consultation! (949) 588-7278 What is a Wellness Coach? Wellness coaches are trained to help clients develop and implement personal wellness plans. Through thoughtful assessment and inquiry, collaborative problem solving and goal-setting, and safe, open, and honest dialogue, coaches help their clients become clearer on where they are, where they want to go, and how to get there. Our coaches provide instruction and mentoring to their clients, and help them set goals, define an action plan, and navigate the path until they reach their goals. Coaches facilitate learning and help clients put the learning into action. Wellcoaching- 1st session 1 hour - $65,
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